Digestive Issues

Holistic Remedies:

• Chew Fennel Seeds: Helps neutralize stomach acid and reduce reflux.
• Aloe Vera Juice: Drink ½ cup of aloe vera juice before meals to soothe the esophagus.

Amazon Product Recommendations:

• Gaviscon Extra Strength CHeerChewable Tablets (View on Amazon)
• NOW Aloe Vera Gel Capsules (View on Amazon)
• TUMS Antacid Chewable Tablets (View on Amazon)

Holistic Remedies:

• Peppermint Tea: A natural carminative that helps relieve trapped gas and bloating.
• Activated Charcoal Capsules: Absorbs excess gas in the digestive tract.

Amazon Product Recommendations:

• Zenwise Health Digestive Enzymes (View on Amazon)
• Nature’s Way Activated Charcoal Capsules (View on Amazon)
• Heather’s Tummy Tamers Peppermint Oil Capsules (View on Amazon)

Holistic Remedies:

• Caraway Seed Tea: Helps reduce bloating and gas buildup.
• Warm Lemon Water: Aids digestion and encourages bowel movement.

Amazon Product Recommendations:

• Beano Ultra 800 Gas Prevention (View on Amazon)
• CharcoCaps Activated Charcoal (View on Amazon)
• Gas-X Extra Strength Chewable Tablets (View on Amazon)

Holistic Remedies:

• Prune Juice: A natural laxative high in fiber and sorbitol.
• Flaxseed & Chia Seed Blend: Sprinkle into smoothies or yogurt for gentle bowel stimulation.

Amazon Product Recommendations:

• Metamucil Psyllium Fiber Powder (View on Amazon)
• Smooth Move Herbal Tea by Traditional Medicinals (View on Amazon)
• Dr. Tobias Colon Cleanse Detox Pills (View on Amazon)

Holistic Remedies:

• BRAT Diet (Bananas, Rice, Applesauce, Toast): Helps firm up stool and soothe digestion.
• Chamomile Tea: Calms the gut and reduces cramping.

Amazon Product Recommendations:

• Imodium Multi-Symptom Relief (View on Amazon)
• Florastor Daily Probiotic Supplement (View on Amazon)
• Pedialyte Electrolyte Solution (View on Amazon)

Holistic Remedies:

• Ginger Chews: Natural anti-nausea remedy.
• Peppermint Oil on the Temples: Helps relieve nausea and dizziness.

Amazon Product Recommendations:

• Dramamine Motion Sickness Relief (View on Amazon)
• Sea-Band Acupressure Wristbands (View on Amazon)
• Ginger People Gin Gins Chews (View on Amazon)

Holistic Remedies:

• Heat Therapy: Apply a warm compress or heating pad to relax muscles.
• Fennel Tea: Reduces stomach spasms and calms the digestive tract.

Amazon Product Recommendations:

• ThermaCare Heat Wraps for Abdominal Pain (View on Amazon)
• IBgard for IBS & Abdominal Discomfort (View on Amazon)
• Pepto-Bismol Liquid for Upset Stomach (View on Amazon)

Holistic Remedies:

• Ginger Tea: Ginger can help alleviate nausea and vomiting. Sip on ginger tea made from fresh ginger slices steeped in hot water.
• Peppermint Aromatherapy: Inhaling peppermint essential oil may reduce nausea.

Amazon Product Recommendations:

• Traditional Medicinals Organic Ginger Tea (View on Amazon)
• ArtNaturals Peppermint Essential Oil (View on Amazon)
• Sea-Band Anti-Nausea Acupressure Wristbands (View on Amazon)

Holistic Remedies:

• Tongue Scraping: Using a tongue scraper can remove bacteria and debris from the tongue, reducing bad breath.
• Parsley Chewing: Chewing fresh parsley may help neutralize odors due to its chlorophyll content

Amazon Product Recommendations:

• Orabrush Tongue Scraper (View on Amazon)
• TheraBreath Fresh Breath Oral Rinse (View on Amazon)
• NOW Supplements, Chlorophyll Capsules (View on Amazon)

Holistic Remedies:

• Activated Charcoal: Helps absorb toxins from the digestive tract.
• Coconut Water: Rehydrates the body and restores lost electrolytes.

Amazon Product Recommendations:

• Imodium A-D Anti-Diarrheal Softgels (View on Amazon)
• Electrolyte Powder by DripDrop (View on Amazon)
• Pepto-Bismol Caplets (View on Amazon)

Disclaimer

Consult a healthcare professional or dermatologist to determine the most effective treatments tailored to your specific needs.